In stillness all conflict must end.
- Phillip Urso
I stumbled my way through adolescence before finding some grounding on a yoga mat a few years ago. This practice gave me stillness and strength, and provided me with a vessel to carry me along a journey of self-love. It guided me into the world of holistic therapies and mindful being. It encouraged me to do my teacher training even though I felt nowhere near ready. With time, courage and patience, this practice has gifted me with acceptance and peace, both within myself and throughout my life.
I created this space to share exactly this with anyone looking to find a little more love and stillness. To pass on this curiosity, growth and cultivation of self-love. To connect and perhaps inspire others to embark on a similar path to happiness.